I conduct both online and in-person coaching.
I offer one-on-one coaching, group coaching, and workshops including Calm and Connected Parenting Workshops, ADHD Ways for the Newly Diagnosed Adult, Executive Functioning Coaching, Healthy Habits for the Neuro-spicy, Internal Family Systems/Parts Work meditations for the differently-wired, Mindfulness-based Change for the Fast-brain, E.F. It! Group Coaching and more. Click below for upcoming offerings.