Welcome to your guided growth-space!

About

I am a certified executive functioning coach, IFS-informed life coach, parent educator, and meditation teacher offering both in-person and online services for people around the globe. My future-focused and solutions-oriented approach is grounded in positive psychology, neuroscience, and mindfulness and fosters growth towards authentic happiness. Most of my clients identify as differently-wired humans or the people who love them. My meditation classes are open to all (and ND-friendly, ofcourse).

 

Offerings(Fall/Winter 2025)

1:1 Coaching (in-person and online):

-Executive Functioning Coaching

-IFS/Parts Work Coaching

-Parenting Coaching

Group Coaching:

-E.F. It! Group Coaching for Neuro-divergent Adults (Online)

-Mindfulness-based Change (Online)

Meditation Classes:

-Shining Self (Online)

-Sitting in Self (In-person)

-The Spacious Self (In-person)

Workshops:

- Calm & Connected©: Parenting Children and Teens with ADHD/Executive Functioning Challenges (Online)

Nicole is intuitive, perceptive, empathetic, curious, and knowledgeable. She has studied and equipped herself with the tools to empower her clients to tackle huge challenges by breaking them down into manageable pieces and by exploring the factors that have been preventing them from doing so and the strengths that will enable them to do so. I highly recommend working with her.
Working with Grounded Growth is the best thing I’ve done for myself, possibly ever, and I am so excited to write more about it in my newly-organized home office. :)
— Current Client